POE YOGA Westfield
Enjoy your first class FREE! Get a 2-week intro offer for new clients for $50. All of POE's yoga classes are vinyasa flow and heated with far infrared heat. They welcome all levels and encourage you to try all classes: Sun, Moon, Hot 26, Fire Barre, Boxx & Bend. 128 Elm St., 908.264.7995.
Enjoy many upcoming classes this month at Athleta. Saturday, November 4 at 8:45am Vinyasa Flow with Ruth Berman; Sunday, November 12 at 9:30am Zumba with Christina Kaveney; Monday November 13 Restorative Pilates with Gina Berta; Black Friday, November 24 at 8am Zen Yoga with Ruth Berman; Visit Athleta's website for more information and to RSVP to any of these classes. 234 E. Broad St., 908.518.7620. www.stores.athleta.net/store-7098
Club Pilates Westfield
Great things are happening at Club Pilates this November. They have an awesome new class on the schedule: CP Control, a bar fusion class which will tone your legs and glutes as you learn to use the barre in a whole new way. They also have a refer a friend competition with a chance to win a swag bag worth over $300. Stop in and see them in the studio! 225 E. Broad St., 908.233.0950.
Satsang Yoga Studio
Interested in diving deeper into yoga? Satsang is offering a Yin Yoga Level 1 Teacher Training November 3-5 that is open to anyone. Press Pause & Receive on Saturday, November 11 from 1:30pm-3:30pm with a relaxing restorative yoga workshop which includes yoga nidra and sounds to soothe you body and soul. Don't miss their annual Thanksgiving Benefit Class Thursday, November 23 at 9:15am with all proceeds going to Stomp the Monster, an organization that assists cancer patients and their families. 235 E. Broad St., 908.789.7203. www.satsangyogastudio.com
Raritan Valley Gyrotonic
New to the Gyrotonic method? Intro Gyrotonic sessions using the Gyrotonic Pulley combination tower are being offered in November on Wednesdays at 9am. Advance sign up is required, call Shirley Wallitsch or email email@example.com to schedule your session. Private or duet 60-minute class is $35 per person. 100 Elmer St., 908.288.7551. www.rvgyrotonic.com