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Fitness Corner

Fitness Corner

The Bar Method

Come try The Bar Method -- New clients pay only $89 for 30 days of Unlimited Classes! Plus, new class options have been added: Level 1 for beginners, cardio-focused Bar Move and advanced Level 2. On- site childcare is available too! 105 Elm St., 908.232.0746. 

Raritan Valley Gyrotonic
Enjoy a free Gyrokinesis class Saturday, March 10, 10am-11:15am. All are welcome and no experience is necessary. Sign up in advance, space is limited. Class uses, stools, floor work and standing. The motion concept includes the most important elements of yoga, dance and tai chi. GYROKINESIS® systematically and gently trains joints and muscles by rhythmic wavelike movements. The spine is considered the central supporting element which gains new flexibility by harmonic wavelike, spiral and circular movements. 100 Elmer St., 908.288.7551.

Satsang Yoga
Satsang yoga has something for everyone this March. Sunday, March 11 is Kundalini for Strength Resilience & Grace workshop from 1:30-3:30pm. No experience necessary. Supercharge your Spring with Yin Yoga & Healing Foods workshop Sunday, March 18, 1-3pm. Join Vita Semeraro for a Yin practice and enjoy tasting healthy foods and chances to win giveaways. Register online. 235 E Broad St., 908.789.7203. 

Fitness Classes at Athleta
Athleta has lots of classes going on in March! Saturday, March 10 - Girls Hip Hop Class from 8:45am-9:30am; Sunday, March 11 - 30 in 30 Class from 8:45am-9:15am and 9:30am-10am; Monday, March 12 - Yogilates from 7:30pm-8:30pm with Gina Berta From Club Pilates Westfield. Athleta also has a donation drop for A Birthday Wish to drop off wrapping paper, tape, tissue paper and gift bags throughout the month. 234 E. Broad St., 908.518.7620. 


Beauty Promotions
Chamber Wind Ensemble at the NJWA Music Studio

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