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Health & Fitness

Health & Fitness

Kiki Stretch Studio

Imagine lying on a mat, and having someone gently stretch out your entire body for you! New clients receive 1 FREE 45 minute session for your first visit to Kika Stretch Studios located at 66 Elm St. Suite #2. Gift a session to a mother or grandmother you love as a great Mother's Day gift! Gift cards available. 973.692.8670. www.kikastretchstudios.com  

Satsang Yoga Studio

Satsang, located in the heart of downtown, has two wonderful workshops during the month of May. Press Pause and Receive Stillness Restorative Workshop on Sunday, May 6 from 1:30 - 3:30pm. This workshop will allow you to release and let go through the use of props, essential oils and healing vibrations from crystal bowls. Friday, May 11 from 8-9pm Satsang offers an hour of Yoga Nidra. Through guided meditation you enter a state of deep relaxation-one hour of yoga nidra is equivalent to four hours of sleep! 235 E. Broad St., 908.789.7203. www.satsangyogastudio.com

The Bar Method

Curious about The Bar Method? $15 drop in class rates are available during the 12:45pm and 6:30pm classes, Monday through Friday! Stop by or call the studio to sign up. 

www.thebarmethod.com

Beauty Promotions in May
NJWA Musician Performs Concert at the First Baptis...