Kids for Kids a Mindfulness Movement will be offering an evening of wellness for young women ages 16-20 on Friday, January 27 from 6:15-9:30pm. This evening will include; Pure Barre, Yoga, Meditation, Aromatherapy, Reflexology and Mindful Eating. Kids for Kids is happy to be collaborating with Pure Barre and The Juice House, both located in Garwood, NJ for this event. The evening will begin at 6:15 pm at Pure Barre - 708 N. Ave. in Garwood, NJ. The girls will enjoy a 1/2-hour Pure Barre class followed by a ½- hour yoga/meditation. Ellen Bernholtz of Pure Barre is excited to begin the evening with a Pure Barre sample class. Following this, Karen Gilmour, Director of Alluem Kids Yoga, will lead the short yoga and meditation class. After our "physical work out" we will be proceeding to The Juice House located 1 block away at 510 N. Avenue. Here, we will be caring for our mind and body via reflexology, mindful eating, aromatherapy as well as various tips and experiential learning techniques on ways to create more calm in your life. Registration closes JANUARY 16TH – space is LIMITED so register soon! www.mindfulkidsforkids.com.